Squint and Draw What You See

Alright, brave one. The first step is to take action. Ignite your inner child and play with this art break. 

Bonus! There are benefits to making art.

Did you know that art encourages neural connections? Art is an activity that can employ all the senses – sight, sound, touch, smell, and taste – depending on the activity. While creating our brain’s synapses fire away as we experiment and create.