Squint and Draw What You See
Alright, brave one. The first step is to take action. Ignite your inner child and play with this art break.
![Take an Art Break - Squint your eyes at the light and then draw what you see.](https://i0.wp.com/artismoving.org/wp-content/uploads/2022/11/art-break-draw-light.jpg?resize=540%2C540&ssl=1)
Bonus! There are benefits to making art.
Did you know that art encourages neural connections? Art is an activity that can employ all the senses – sight, sound, touch, smell, and taste – depending on the activity. While creating our brain’s synapses fire away as we experiment and create.
![pick an idea you disagree with an create art visually showing why](https://i0.wp.com/artismoving.org/wp-content/uploads/2022/11/art-idea-disagree.png?resize=75%2C75&ssl=1)
![sunset](https://i0.wp.com/artismoving.org/wp-content/uploads/2022/11/take-an-art-break-sunset-1.jpg?resize=75%2C75&ssl=1)